THE NUTURE PROJECT - DAY RETREAT SATURDAY JUNE 1ST

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THE NURTURE PROJECT - DAY RETREAT , SATURDAY JUNE 1ST 

Escape the hustle and bustle of everyday life and join us for a rejuvenating day designed to unlock your creative potential. Over 6 hours the retreat will combine yoga, a delicious brunch and an immersive art workshop to help you connect with your inner artist and cultivate a sense of harmony between mind and body.

*Yoga Session*

Start your day with an embodied yoga session led by yoga and mindfulness teacher Sara Pikkarainen. This workshop is suitable for all levels and will focus on movement, breath work and meditation practices that will help you to find your inner voice and tap into your creativity. 

*Brunch*

After yoga, enjoy a nourishing, family style, al fresco brunch. Our wholesome and delicious menu by chef Allegra D'Agostini, is designed to provide you with the energy you need to fuel your creative journey and the perfect opportunity to meet our like minded community.  Dietary requirements can be accommodated.

*Art Workshop*

Following brunch, you’ll move into a workshop with artist Lisa King. Taking you through exercises she uses to unlock her own creative process, you’ll explore various techniques and mediums and leave with tools and sketches to continue your own artistic journey at home, whether a beginner or experienced artist.

*Recharge*

Whether you need to recharge, remove creative blocks or just a few hours away from your phone, we trust you’ll leave feeling refreshed, nourished and inspired; aligned in heart, body, mind and spirit to pursue your creative endeavours.

THE PROGRAM FOR THE DAY:

9.45 ARRIVAL

10.00-12.00 A YOGA PRACTICE / JOURNALING / MEDITATION 

12.00-14.00 GARDEN BRUNCH

14.00-15.30 ABSTRACT DRAWING WORKSHOP 

16.00 END

Where: Private house and garden in London E12 (close to Manor Park station on the Elizabeth line).  Specific address will be advised upon booking. 

What’s provided: Yoga mats, props and all painting materials

What to bring: Bring comfortable clothes for yoga, a water bottle and if you’d like to your own yoga mat, a notebook

Good to know: no previous experience in drawing or yoga is required, everyone is welcome!

***

Cancellation policy:

For cancellation requests submitted with more than 14 days of retreat date: 50% of the total amount  will be refunded. Cancellation requests within 14 days of the retreat: no refunds. If the retreat has to be canceled by the organisers 100% of your payment will be refunded.

TAG: @lisakinglondon @sarapikka @allegradagostini 

 

Pricing: Early Bird (book before May 14) £135

SKU 10